Workout Of The Week
For this week's workout of the week we walked around First Tactical HQ and asked people what their least favorite workouts are then comprised a list of those in a "Workout from Hell" below.
Let us know your least favorite workouts, email Editor@firsttactical.com for a chance to be included in the next "workout of the week".
25 Sit Ups
60 second plank
60 second wall sit